Inability to Lift

Phase 1 – Active Elevation

Phase 1 – Supine Punches with Weight

Phase 2 – Active Elevation 30 Degrees

Phase 2 – Punches no Weight – 30 Degrees

Phase 2 – Punches with Weight – 30 Degrees

Phase 3 – Active Elevation 45 Degrees

Phase 3 – Punches without Weight – 45 Degrees

Phase 3 – Punches with Weight – 45 Degrees

Phase 5 – Upright Punches with Weight