![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
6 – 10 weeks – Assisted Elevation Supine
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
6 – 10 weeks – Scapular Elevation and Retraction
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
6 – 10 weeks – Scapular Protraction and Retraction
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
6 – 10 weeks – Passive Flexion Scapula Stabilized
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
6 – 10 weeks – Table Slides
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
10 weeks – Assisted Abduction Supine
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
14 weeks – Upright Assisted Abduction
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
15 weeks – Upright Punches
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
18 weeks – Rows with Resistance
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
18 weeks – ER with Resistance
![Click to Play Video](http://carolynhettrich.com/wp-content/uploads/2019/01/STAGE-1-Active-Elevation-5.png)
18 weeks – IR with Resistance